Health and Wellness

Delicious immunity boosting shots with ginger, honey, lemon, turmeric, garlic, black pepper, good vibes, & lots of love! A must have for your daily wellness routine or the bar at your next big event!

Combining interval strength training and muscle elongating principles to build a taller, more aligned you. Target each 600+ muscle in every class and create the flexibility you deserve to thrive in.

Cryotherapy, Cold Plunge, Infrared & Red Light Therapy/Sauna, Hyperbaric Oxygen Therapy, Salt Therapy, Compression Therapy, BioCharger, and Sound Therapy.

Private sauna suites with full spectrum infrared saunas + red light therapy + Halotherapy (salt therapy) + SNØ Showers (contrast therapy, cold plunge)